Experiencing depression, anxiety, and sadness?

We are here to help.

 

Virtual Therapist

Virtual Therapist

Think of us as a mental health therapist in your pocket. Let your Virtual Therapist guide you through your Journey to Recovery

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Therapy Plan

Therapy Plan

A customized therapy plan specific to your needs that will take you on your Journey to Recovery.

Your plan will come with therapeutic exercises designed to restore you to health.

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Tool Box

Tool Box

ChatOwl is your virtual tool box equipping you to rebuild a life of hope and happiness. The customized therapy plan you will receive equips you for your recovery, teaching you how to lift the weights of heaviness, and to clear the anxiety and depression.

Using the sessions and exercises provided in your therapy plan will be your tools to guide you to the light at the end of the tunnel.

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Monitor your Progress towards Recovery

Monitor Recovery

Track your moods along your therapy process and monitor your progress on your journey to recovery with our simple but effective recovery meter.

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Improve Your
Mental Health

Effective

Effective

We use scientifically proven therapy methods to help people overcome anxiety and depression.

 Licensed icon

Licensed

ChatOwl has been carefully developed by clinical psychologists with over 60 years of experience.

Convenient icon

Convenient

24/7 Online therapy is designed for when you need it — at home or on location.

Secure icon

Secure

Security and privacy is a top priority. All data is encrypted and secure.

Stigma-free icon

Stigma-free

Judgement free, private, individual CBT, MBCT, and EMDR therapies to help achieve sound mental health.

Why It Works

60+ yrs.

Developed by clinical therapists and counselors with combined +60yrs of experience

15,000 sessions

The insights and findings of several pilot program with more than 15,000 sessions

Founded on Evidence

Designed after clinically proven therapy that has helped millions of people

Exercises

Your plan will come with therapeutic exercises designed to restore you to health