Great question! It starts with knowing where you are going in your life. It is about being on the road that you would like to be going down. Motivation comes from being energized and excited with what you are doing in your life.
Quick steps to motivate yourself in a positive way:
1. Step into really clear goals for yourself—the feelings you would be feeling once the goal has already been reached in your life.
2. Present suggestions to yourself regarding what actions might feel good to do now in line with the feeling goals you stepped into.
Contact me to help you set personal goals in your life so you are motivated to take action in the the direction you would like to be headed.