Whatever experience you focus on, you get more of. If you focus on things that make you feel good, you will find more reasons in your life to feel good. If you focus on things that make you feel bad, you will find more reasons in your life to feel bad. So, if you consciously choose each day to state positive things to yourself that you can believe—things that make you feel good—then you will find more reasons to think, feel, and believe the things you say.
You are doing this all the time—shaping your experience of life with the stories you tell about yourself about your life, with what you focus your attention and energy on. So you might as well take control of the shaping of your life, rather than letting it be created through your reactions to it, and state and focus on the experiences you’d actually like to have or have more of.
This is where setting positive affirmations comes in:
I would love to feel wealthy!
It would be so amazing to be happy every day!
It would be wonderful to be able to take in every moment of life fully with relaxed presence.
I am so excited to be excited about every aspect of my life!
I would love to get up every morning with overflowing energy for the day!
It would be fantastic to feel awake and alive throughout every day and to have such wonderful, refreshing sleep every night.
I would love to feel like I am in control of my life!
I love to feel loved, and I’d love to feel loved always!
Making these kinds of statements to yourself every day can help you consciously choose the experiences you shape and face. Deciding what you want to experience and stating it to yourself or aloud or writing it down helps put you in the driver’s seat of your life.
If you’d like help creating some powerful positive affirmations for yourself and shaping your life on purpose, contact me for a free session and we’ll get started right away!