I’m sorry you’ve been experiencing this. Fortunately, it is possible to resolve this.
The first step in resolving this is recognizing what the nausea actually means. Nausea is a feeling of being unsettled, and it indicates that you’ve been making your internal GPS system—your own internal guidance—feel unsettled.
This happens when we haven’t been plugging in clear destinations for ourselves in regard to some area or areas of our lives. In other words, this means you haven’t been clear in your focus of attention about what you actually want to experience. You’ve been indecisive or focusing on conflicting experiences. If you want to feel settled, you can make yourself feel settled by focusing on what you actually want to experience and being clear about this.
Here’s how to do this:
Imagine how you’d like to feel in a week or next month, or next year, or a few years from now. If you could feel anything at that time, what would you feel?
Perhaps you’d like to feel happy, secure, good, settled, peaceful, relaxed, calm, confident, in control, powerful, worthy, valuable, like you’re on the right track, like you’ve been making good decisions for yourself and the people around you that have been leading to good results, that things are going your way, etc.
Step into these feelings, or whatever you’d like to feel, as fully as you can, and make this experience real for you.
Address any concerns that come up that make it difficult to imagine feeling this by responding to them with the recognition that you have made your own internal guidance feel these things and you would like to make it feel different and better going forward.
When you make yourself feel settled about where you’re headed and what experience you’d actually like to have, and you make decisions from this positive feeling place of imagining how you’d like to feel after any decisions were made and already led to good results, you will feel settled and your nausea will cease. You will have gotten the message and changed your focus of attention and your actions accordingly, and so there will be no reason to continue to receive the message.
If you would like help identifying exactly how you’ve been making yourself feel unsettled and how you can change this, contact me for a free session now and we’ll get you feeling settled.