About Us

ChatOwl exists to help you overcome your mental health challenges.

ChatOwl has been developed by an international team of clinical psychologists with more than 60 years of experience and is based on key findings of text-based digital pilot programs with more than 15,000 sessions.

We believe that everyone deserves to be happy.

Anxiety and depression are the two most prevalent conditions in society. At least 18% of the population struggle with one of these issues. That’s 40 million people!

Of those 40 million, only 30% have access to a therapist, 70% are excluded. That’s 28 million people suffering in silence!

We believe that everyone deserves to be happy. And sound mental health is a prerequisite for happiness.

Give everyone access to mental health therapy

Our mission is to give everyone access to mental health therapy.

To do that, we have combined three very effective therapies: CBT, MBCT and EMDR to help treat any mental health disorder effectively.

We are using these scientifically-proven therapy methods to not only help people cope better, but also to help them overcome their feelings of anxiety and depression altogether.

It’s a journey to daily happiness, and you are all invited!

A Personal Virtual Therapist

To achieve sound mental health, we’ve built a mobile app. A Personal Virtual Therapist.

It’s based on more than fifteen thousand pilot sessions conducted with real people just like you.

It works on your mobile phone, think of it as your own mental health companion in your pocket available to you 24/7.

ChatOwl can provide you anonymity without the fear of being judged by others. This is great as some people feel anxious when it comes to talking about their depression, anxiety, or stress to another person.

Our app works very well on its own, but it can also be used in conjunction with traditional face-to-face therapy.

We didn’t design our app to be a replacement for traditional therapy, it was designed to help whenever you need it.