You’re getting married soon and naturally, your focus is on finding the perfect wedding attire and putting together your dream wedding that also...
"There is no greater agony than bearing an untold story inside you" Maya Angelou The ways that people communicate has completely transformed...
When things in a relationship aren’t going as you want, it can feel like you are two people stuck out on an island. For some people, admitting...
Things look hopeless right now, but the good news is that you are even researching how to get help. Before you call your attorneys…try these...
"You can’t think your way to a new way of acting, you must act your way to a new way of thinking." David Schnarch One of the biggest trends in...
Mental health concerns, particularly amid a pandemic or a stressful situation, are equally if not more important than our physical health....
You may be considering talking with someone about what is going on in your life and may not know what is best. A psychologist or therapist? Or...
Deciding to seek out mental health therapy is not always an easy one. It could be something you’ve considered for years but never felt...
Online counseling (also called e-therapy, cybertherapy, or e-counseling) has bloomed out of the rising need for mental health services and our...
For many, there are significant hurdles to getting the mental health they need. Online counseling opens up barriers to assistance and reaches...
Mental health issues aren’t always as black and white as you might expect. The signs of depression don't always manifest as sadness, and the...
There are many joys to working from home. People working Monday to Friday in a small office cubicle with a long commute tagged on each end are...
Americans are relying on the internet in more ways than ever before for their health and wellness. Right behind email use, and product research –...
What if you could meld your bestie with an impartial third-party voice of reason? And what if they were available whenever you need them? Most...
All human actions have one or more of these seven causes: chance, nature, compulsions, habit, reason, passion and desire.” Aristotle Humans are...
What's the best way to reach millennials who need support? Meet them where they already operate, on their phones. It's why counseling is moving...