Are you sick and tired of your life? If the answer is yes, it’s time to reach out and make a meaningful change. I’m a Medical Anthropologist (Ph.D.) and Licensed Marriage and Family Therapist (LMFT) supporting people who want to lift their spirits to overcome substance use, domestic violence, and trauma. For the past five years, I have been working mainly with men who have abused and struggled with mood as well as addiction-related problems. Based on my own research, I found that it’s key to become aware of your potential and to choose who you really want to be. You are much more than your problems make you believe. With my 20+ years of experience in mindfulness meditation, I will support you in changing your relationships with other people and with yourself. My approach uses evidenced-based principles and processes of Dialectical Behavior Therapy to assist you with creating a life that's truly worth living.