I am a certified nutrition and health coach and yoga and meditation teacher (12 ½ years). I will help you with lifestyle, wellness, weight loss, and worry-loss, leading you back to love. In our practice together you’ll remember how good your body should feel when leading a healthy, active and balanced lifestyle. I’m sure you’ve tried everything and nothing has worked. Now, it’s time to try my tried and true wellness protocol. In our work together, I will show you who you are through yoga, meditation, and massage--It works but only when we work together. I provide a space for you to feel good mentally, physically, emotionally and spiritually. It’s not complicated or unattainable. Actually, it’s the truth of who you are.