Online Depression Therapy
Depression affects as many as 16 million people every year, and no one’s symptoms are quite the same. You may have noticed that you are not sleeping well, and your appetite has changed. You may be having a hard time concentrating on work or family. You may feel sad all the time. If you are coping with depression, you may find it helpful to talk to someone who understands depression and can offer guidance.
What to Expect From Depression Therapy
If you think you might be suffering from depression, you have a lot of options. Therapy for depression means that you can have a therapist or coach there for you to talk to by either voice chat or by video chat, at any time of the day or night. You can access a therapist from anywhere you may be, whether it is in your home or during your lunch break at work. With over one thousand different therapists to choose from, you are bound to find a therapist you feel comfortable with.