Free therapy is available right now.
Get started right now with app-guided therapy without the expensive appointments.
ChatOwl.
Your compassionate mental health coach. Ready to help you now, anytime, and anywhere.
Take control of your mental health on your schedule.
Our Vision
Anxiety and depression are the two most prevalent conditions in society. At least 18% of the population struggle with one of these issues. That’s 40 million people!
Of those 40 million, only 30% have access to a therapist, 70% are excluded. That’s 28 million people suffering in silence!
We believe that everyone deserves to be happy. And sound mental health is a prerequisite for happiness.
Why Choose Us?
- Free Daily Skills: Receive daily skills delivered straight to your phone.
- Feel Better Fast: Implement these skills in your daily life and notice improvements.
- Help Others: Provide us with feedback to refine the intervention and help others benefit from it
Ready to start your journey towards better mental health?
Get started now:
How it works
Our Vision
Be a part of the ChatOwl community. By choosing ChatOwl, you’re not just seeking support; you’re joining a movement to make mental health care accessible for all. Download our app today and take the first step towards being your best and happiest self.
About Us
Our Team
Founded in Switzerland, ChatOwl has been developed by an international team of clinical psychologists with more than 60 years of combined experience and is based on key findings of text-based digital pilot programs with more than 15,000 sessions.
Our Mission
ChatOwl’s mission is to give everyone access to mental health therapy.
To do that, we have combined three very effective therapies: CBT, MBCT and EMDR to help treat any mental health disorder effectively.
We are using these scientifically-proven therapy methods to not only help people cope better, but also to help them overcome their feelings of anxiety and depression altogether.
It’s a journey to daily happiness, and you are all invited!
Our Vision
Anxiety and depression are the two most prevalent conditions in society. At least 18% of the population struggle with one of these issues. That’s 40 million people!
Of those 40 million, only 30% have access to a therapist, meaning 70% are excluded from the help they need.
That’s 28 million people suffering in silence!
We believe that everyone deserves to be happy. And sound mental health is a prerequisite for happiness.
Testimonials
I’ve been doing therapy for three weeks now and I feel better. I am able to use the tools and I’ve found some very helpful items along the way.
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I liked the authentic interactions with the ChatOwl bot and the consideration for both mental and physical symptoms in the check ups.
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I liked having the resource available whenever I needed it, with no time restriction. I also liked that it wasn’t a real person.
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The exercises and the toolbox are very useful. I think they are very calming when I am distressed. I get daily reminders to use the app.
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Join our Movement
Be a part of the ChatOwl community. By choosing ChatOwl, you’re not just seeking support; you’re joining a movement to make mental health care accessible for all. Download our app today and take the first step towards being your best and happiest self.