Experiencing depression, anxiety, and sadness?

We are here to help.

Has the last year's isolation impacted your mental health?

We are here to help.

Ready to get help for your mental health but lack of finances hinder your care?

We are here to help.

ChatOwl provides a free, proven, scientifically-designed self-care program created by Psychologists

We are here to help.

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Virtual Therapist

Virtual Therapist

Think of us as a mental health therapist in your pocket. Let your Virtual Therapist guide you through your Journey to Recovery

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Therapy Plan

Therapy Plan

A customized therapy plan specific to your needs that will take you on your Journey to Recovery.

Your plan will come with therapeutic exercises designed to restore you to health.

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Tool Box

Tool Box

ChatOwl is your virtual tool box equipping you to rebuild a life of hope and happiness. The customized therapy plan you will receive equips you for your recovery, teaching you how to lift the weights of heaviness, and to clear the anxiety and depression.

Using the sessions and exercises provided in your therapy plan will be your tools to guide you to the light at the end of the tunnel.

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Monitor your Progress towards Recovery

Monitor Recovery

Track your moods along your therapy process and monitor your progress on your journey to recovery with our simple but effective recovery meter.

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Start Your Journey
to Recovery

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Improve Your
Mental Health

Effective

Effective

We use scientifically proven therapy methods to help people overcome anxiety and depression

 Licensed icon

Licensed

ChatOwl has been carefully developed by clinical psychologists with over 100 years of experience.

Convenient icon

Convenient

24/7 Online therapy is designed for when you need it, at home or on location.

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Secure

Security and privacy is a top priority. All data is encrypted and secure.

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Stigma-free

Judgemental free, Private + individual CBT, MBCT, and EMDR therapies to help achieve sound mental health.

Why It Works

100+ yrs.

Developed by clinical therapists and counselors with combined +100yrs of experience

15,000 sessions

The insights and findings of several pilot program with more than 15,000 sessions

Founded on Evidence

Designed after clinically proven therapy that has helped millions of people

Excercises

Your plan will come with therapeutic exercises designed to restore you to health

Start Your Journey
to Recovery

Download the ChatOwl App for free and create your secure account

Start the free therapy assessment and get your personal therapy plan

Check in with your virtual therapist 24/7 and start your sessions and exercises

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