by ChatOwl | Dec 5, 2021 | Depression, Mental Health
Are you asking yourself questions like: “Why doesn’t anyone like me? Is it because I am un-lovable? Have I done something to make everyone go away? Why am I in this situation all alone?” If so, you may be working through feelings of social anxiety. Social...
by ChatOwl | Sep 11, 2021 | Wellness
Half the battle of dealing effectively with depression and anxiety involves getting started with valuable motivational and self-help techniques. But that’s easier said than done. In fact, struggling with self-motivation is very common. 264 million people in America...
